Keeping track of groceries can get chaotic. Lost notes, forgotten ingredients, and last-minute store runs can make shopping stressful.
Whether you are planning weekly meals, feeding a family, or sticking to a budget, a smart grocery list can make everything easier.
That is why we have gathered the best free Google Sheets grocery list templates for 2025. They are simple, customizable, and built to help you stay organized, save money, and make every shopping trip more efficient.
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ToggleWhy These Grocery List Templates Made the List: Our Criteria & Methodology
We reviewed many different templates to find the ones that truly simplify grocery shopping. Here is what we focused on:
- Ease of Use: Templates should be intuitive and ready to use without needing advanced spreadsheet skills.
- Comprehensive Tracking: Item names, quantities, units, categories, and notes should be clearly structured.
- Budget Management: Templates with built-in cost tracking, automatic totals, and category spending summaries are ideal for expense control.
- Visual Organization: Clean layouts, color-coded categories, and checkboxes help make lists clear and reduce mistakes.
- Meal Planning Integration: Linking meals to lists or grouping items by day of the week helps prevent forgotten ingredients.
- Accessibility and Flexibility: Templates should work well for different household sizes, diets, and shopping habits while staying easy to customize.
Only the templates that balanced practicality, clarity, and long-term usefulness made this list. They give you a simple, organized way to shop without stress or wasted money.
What Are the Key Components of a Grocery List Template?
A well-built grocery list template in Google Sheets usually includes:
- Item Names: Clearly labeled rows to list all needed groceries.
- Quantities and Units: Fields to show how much of each item is required.
- Categories: Grouped sections like Produce, Dairy, Meat, and Household for quicker store navigation.
- Checkboxes: To track what has already been added to your cart.
- Budget Tracking: Columns for unit prices, total cost, and spending summaries to stay on budget.
- Meal Planning Integration: Some templates connect meal plans directly to the grocery list.
These features make planning and shopping easier, more accurate, and far less stressful.
6 Best Free Grocery List Templates for Google Sheets
Each of these templates combines clear layouts, practical features, and easy customization.
They are all free, fully editable in Google Sheets, and ready to help you stay organized and efficient during every grocery trip.
1. Basic Grocery List Template

Designed by Spreadsheet Point
A simple and organized list to track groceries with columns for item names, quantities, checkboxes, and notes for brands or special instructions.
The layout makes it easy to plan your shopping and mark items as you add them to the cart.
Great for anyone who wants a clean, straightforward grocery list without extra features.
2. Grocery Shopping Cost Template

Designed by Template.net
Designed to help shoppers compare prices across stores, track quantities, and calculate totals automatically.
You can log items, pricing, store selections, and see overall spending at a glance.
Perfect if you want to stick to a budget and make cost-effective decisions.
3. Master Grocery Checklist Template

Designed by Vertex42
Organizes over 200 common grocery items into logical categories like Produce, Meat, Dairy, Pantry, and Household.
Checkboxes make it easy to mark completed items and ensure nothing is forgotten during your shopping trip.
Ideal for anyone who wants a comprehensive pre-populated shopping list.
4. Grocery Shopping List & Budget Template

Designed by SoftwareAccountant
Combines item tracking with real-time budget monitoring. You can log quantities, prices, categories, and use checkboxes to mark purchased items.
The template also calculates totals and breaks down spending by category automatically.
Ideal for shoppers who want precise control over their spending while keeping everything organized.
5. Grocery List with Meals Template

Designed by Vertex42
Plan meals for the week and link them directly to your grocery list. Breakfast, lunch, and dinner are planned across seven days, while groceries are organized into sections with checkboxes.
This approach ensures you buy everything needed for your meal plans without missing ingredients.
Great for people who want to integrate meal planning with shopping.
6. Categorized Grocery List Template

Designed by DocsJam
Track all items with details including names, quantities, units, pricing, and category assignments. Checkboxes help mark completed purchases, and color-coded categories keep sections visually organized.
The notes section allows for alternatives or special instructions.
Perfect if you want a highly detailed, organized grocery list that makes shopping systematic and stress-free.