Skip the hassle of building a tracker from scratch.
Our free Goal Tracker Template in Google Sheets, Excel, and PDF lets you log goals, track progress, and celebrate achievements all in one place.
Fully editable and easy to use, it is perfect for keeping your objectives on track.
What Is a Goal Tracker Template?
A goal tracker template is a structured tool designed to help you monitor and measure progress toward your personal or professional objectives.
These templates provide a visual framework that keeps you organized and motivated by making your progress tangible and helping you stay accountable to your commitments.
Download Spreadsheet Daddy’s Free Goal Tracker Template
Our Goal Tracker Template helps you organize and monitor your personal and professional objectives in one centralized location.
What’s included
- Comprehensive goal tracking columns: The template features six essential columns including Goal Category for organizing goals by type (personal, professional, health, etc.), Goal Description for detailed objective documentation, Start Date and Target Date fields for timeline management, a Progress percentage tracker to monitor completion status, and a Status column to indicate whether goals are in progress, completed, or pending.
- Flexible goal categorization system: The Goal Category field lets you segment and organize your objectives across multiple life areas, such as career development, fitness milestones, financial targets, educational pursuits, or personal projects, making it easy to maintain a balanced view of all your ambitions in one centralized location.
- Visual progress monitoring: The Progress (%) column provides a quantifiable way to track how far along you are with each goal, enabling you to see at a glance which objectives are moving forward and which may need additional attention or adjusted timelines.
- Detailed notes section: The Notes column offers ample space to record important context, obstacles encountered, action steps taken, milestone achievements, or any other relevant information that helps you maintain momentum and document your journey toward each goal.
Customize the template by adding or removing columns to perfectly align with how you prefer to track your progress.
Choose your preferred format and download a free blank Goal Tracker template from the links provided:
How to Use Our Goal Tracker Template
1. Download the template in Excel or PDF, or save a personal version in Google Sheets.
2. Complete the columns by entering all essential tracking information:
- Goal Category: Enter the appropriate classification for your objective (personal development, career, health & fitness, financial, educational, etc.).
- Goal Description: Specify the complete details of what you want to achieve, including specific outcomes and measurable criteria.
- Start Date: Record the date when you begin actively working toward this goal.
- Target Date: Enter your intended completion deadline or milestone date for achieving the goal.
- Progress (%): Document the current completion percentage, tracking advancement from 0% to 100%.
- Status: Indicate the current state of your goal (not started, in progress, on hold, completed, or overdue).
3. Use the Notes section for additional details, reminders, or motivational comments.
